Health/Beauty Shareables

 diy face masks

3 Easy DIY Face Masks

Posted : July 27th at 11:07am  

I love doing a face mask since I find it to be relaxing and rejuvenating. Whether you have dry skin, oily skin, sensitive skin, or anything in between, a face mask can...

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 carpal tunnel

Easily Relieve Carpal Tunnel Syndrome

Posted : July 18th at 1:11pm  

Do you or a loved one suffer from carpal tunnel? The symptoms result from compression of the median nerve at the wrist (see diagram). In the wrist, the median nerve an...

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 natural skincare solutions

Natural Skincare Solutions

Posted : June 12th at 1:17pm  

Our skin is constantly exposed to all external factors, making it very sensitive. Our skin’s health and appearance are affected by wind, sun, pollution, aging, an...

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 eye wrinkles

5 Tips to Fighting Eye Wrinkles

Posted : June 5th at 8:51am  

As hard as we may try to fight them, wrinkles are an inevitable sign of aging. Plus, it is never too early to fight the signs of aging. A great skin care regiment can d...

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7 Haircuts That Look Stunning On Older Women No Matter What

7 Haircuts That Look Stunning On Older Women No Matter What

Posted : February 26th at 3:43pm  

Sometimes in life you need to spice things up a little. If tattoos, big purchases, or random flings aren't up your alley, why not try a new haircut? I get it, new hair...

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3 Unusual Symptoms of High Blood Pressure That You Should Never Ignore

3 Unusual Symptoms of High Blood Pressure That You Should Never Ignore

Posted : January 20th at 11:01am  

Monitoring your blood pressure is very important. It can directly impact your health in a lot of ways and can be incredibly dangerous if it gets out of hand. High blood...

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Need A Bedtime Snack? Eat These 5 Foods To Help You Beat Belly Fat

Need A Bedtime Snack? Eat These 5 Foods To Help You Beat Belly Fat

Posted : January 18th at 11:01am  

It's 11pm and you had dinner at 6pm. You tiptoe to the fridge with a rumbling tummy and try to find a snack. The only problem is, you don't want to destroy your diet - ...

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10 Early Warning Signs of Cervical Cancer That Women Always Ignore

10 Early Warning Signs of Cervical Cancer That Women Always Ignore

Posted : January 16th at 11:01am  

Having your doctor tell you that you have cancer can be a terrifying moment. It's scary to think that there is an illness growing inside your body that you have no cont...

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11 Physical Symptoms People Never Realize Are An Indication Of Anxiety

11 Physical Symptoms People Never Realize Are An Indication Of Anxiety

Posted : January 5th at 11:32am  

Anxiety disorders are one of those conditions that many people suffer from, but don't fully understand. A lot of people tend to think that anxiety is just a feeling tha...

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If You Re-Heat These 6 Common Foods, Stop Immediately - What To Do Instead

If You Re-Heat These 6 Common Foods, Stop Immediately - What To Do Instead

Posted : August 19th at 1:07pm  

One of the best parts about having a large, extravagant dinner is having a fridge full of leftovers to eat all week. However, recent research has shown that certain foods...

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